Tag Archives: Woman Videographer

Rain – Its Healing Powers

The healing and life giving property of water.  We need it, and it usually brings all sorts of feelings and emotions when it comes.  Some people have mood swings when it rains.  Some curl up with a good book, some light a fireplace and spend time with a loved one, others work at home or shop or just simply enjoy it.

Regardless of how you feel about the rain, it will always come…eventually, giving the healing and life sustaining water that mother earth needs. Water is an amazing gift, and being a Pisces, It is one of my favorite things in life, in any form. 

Oceans, lakes, streams….the rain. It is a reminder to me about flow, about allowing what is, and it always instills in me a personal strength and inspiration. I can’t help but be inspired when I sit at the bottom of a powerful waterfall or on the cliffs overlooking a tempestuous sea.

No matter how you feel about the rain, try to use it as a time to reflect.  A time to check in with your soul and replenish your own personal strength and examine your beliefs.  Is there anything you need to nurture in yourself that you have not been paying attention too? Do you need to take a day and appreciate what you have instead of what you don’t have? Take a breather from the constant “do-do-do” of life and decide how to honor yourself.  Re-evaluate anything that is not serving you. Today is just as good a day to do it. And when the sun finally comes out, it is a reminder to us that there is always sunshine after the storm. Always another day to start anew, always a great light that will shine both in you and from you, when you are honoring who you are and your magnificence.  Because, my dears, you are truly that magnificent.

Take your cue from the rain, and nurture that which is ”you”.
Growth will occur, and your light will shine…. Always.  

Love and Light this fine rainy Day!!

 Veronica Crystal Young   -40s Goddess
www.tvartscapes.com                 

Relax Already!

Relax Already!

So you would think that being in one of the most beautiful places on earth would make one relax, wind down and really take life slow, releasing all the tensions and problems one thinks is clogging up their life. Well, I’m here to tell you…. no! It’s not that easy for some of us.

There I was in Maui, at the beautiful Hyatt Hotel with stunning waterfalls, lagoons, and several pools right on the ocean, and it still was hard to just relax, sleep on a lounge chair or read a book, at least for an hour or two. I was still so anxious and in work mode, it was hard to “turn off” totally. I know it will take a few days…thank goodness I was there for a few days, at least I’ll be relaxed by the third day….I hope.

Does it take you some time to decompress? Do you get anxious or feel like you should be “doing” something to fill up the time? I, at least, have my videography and filming that makes me feel like I am not “wasting time.” And what is wasting time? Why do some of us feel that if we are not pursing our passions, working towards something or visiting family or friends that we are “wasting time?” I guess it comes from being a type A personality, where nothing is ever quite done, nothing is ever perfect. I have to sit down with myself and have a heart to heart talk, and give myself permission to relax. Permission to let time run out and watch it go by with absolutely no regret for not filling it with work, or calls or “business stuff.” I was going to be filming in a few days and that is my greatest joy, but until then, laying by the pool, sipping a pina colada and making new friends was just gonna have to do! It’s rough…..I know.

So give yourself permission to just be and enjoy time without feeling like you have to be somewhere, be doing anything or talking to anyone. Enjoy the “Being” and the rejuvenation will begin. You will have a fresh perspective on everything and you can actually start the process of learning how to “be” all the time, even when you are home, at work or in stressful situations. Teach yourself to take a moment to check into the “being” state. It is the Now, it is sacred, and it is necessary….for all of us.

Peace and love my friends. May you find the state of “being,’ relaxed and rejuvenated by life’s simple moments. They are life’s greatest moments.  Mahalo….

40s Goddess    Veronica Crystal Young

www.tvartscapes.com www.crystaleyesinc.com

 

Nature’s Healing

I’ve written about nature and connection before but it bears repeating.  I’ve been remise in writing for about 65 days.  Life has gotten the better of me these last few months, but I will work to change that because I am the only one that can.  Time to get back to business.

As I sit by the fast moving river in Beaver Creek, Colorado, the water seems to be on a mission!  I can’ t help but be inspired to also move thru whatever health and life issues have set me in a downward spiral with barely the strength to meet the day sometimes.  The Aspens seem to “twinkle” with the sun’s warmth dancing on their vibrant green leaves, and it is a striking contract with the white bark and knotted tree trunk which seems to have eyes eyes that say “everything is going to be ok.”  Simple really, we should take a clue from nature always.

This trip to Colorado was about renewal for me. It was about taking back my power, reflecting on my choices and making a decision on a course of action.  Hiking, biking, rafting and experiencing nature’s beauty (and adventure) helped to calm the stress, focus my thoughts, and relax.  Something I hope the TV ArtScapes DVD series I have developed about “feeling” like nature is right outside your window, brings to whoever sees it.  We all have too much stress in our lives, we need to learn to acquiesce to calm.  Relax, renew, recharge in nature.  And you don’t need anyone else to do it either.

Every time I am in nature, every time, I feel great, inspired by it’s magnificence. I am reminded that we are all one, we are all here on this planet to contribute, to live, to love to share and finally return to mother earth and,  I believe, continue on our journey in some way.  Take a hike, ride a bike, visit the ocean or forest……nature’s healing awaits!

Peace, joy and adventure always,

40s goddess        Veronica Crystal Young

www.tvartscapes.com www.crystaleyesinc.com

Cougar Travel

What’s Important

As I reach another Birthday, I can’t help but think about ….what’s important.

Having been away from the hustle and bustle of work, city life for a week or so, it’s really easy to feel what is important, especially with this sunrise!

As I woke up at 5:30AM to pack up my camera & coffee, I started out praying the sun would cooperate with me this time and produce an amazing sight. As I drove thru the jungle and finally to the parking lot of the State Park, the sound of the pounding waves were unmistakable.  Four days past when the Tsunami was suppose to hit, mother nature was reeling. I grabbed my coffee and I could see in the distance the sun trying to peak out from behind grey clouds over a grey ocean.

The ground was made up of lava rocks and is covered in places with bright green; It is a beautiful contrast against the dark black rock.  As I neared the edge of the rock, the sun was barely creeping up in the horizon, the clouds had cleared a bit, and my heart was just soaring.  How can anyone be depressed, upset or sad around this? I actually cried a little at the stunning beauty.  It was breathtaking.  No one, I mean not a soul was around.   It was me and the ocean…..and the great creator.

I thought about my life, what had been joyful this past year, and what had been a challenge.  Those things I wish I could change, those things I needed to let go because I couldn’t change them, and I thought about what I wanted in my life. I have always been strong. I have always thought I knew what was important and what I wanted.  In this place……it was hard to think about “real” life.   At times I can find myself struggling with what I really want, with what’s important.  In this magical place, where you cannot help but feel magnificent calm and creative inspiration, I can see it very clearly.

Family. Love them and appreciate them with all your heart, for despite the trying times, and there will be some, they are your anchors to this life and to who you are.  Good or bad, they help shape you. Your parents and siblings helped shape your earliest thoughts and ideas about this world, yourself and others.  Your spouse helps you remember who you really are and shares your soul’s purpose. Your children help you re-examine life and how you see the world. Bless them, and tell them as often as possible, how much you love and care for them.  There is nothing as strong as family. (See Dad and Mom)

Friends. Love them and tell them often. Also forgive them, for there are times when they will disappoint or hurt you.  They are human, get over it. And know that true friends will always have your best interest at heart and will always protect and love you. (See “Friends” )

You. Love and forgive yourself, for there are times when you will disappoint and hurt yourself, times when you wish you could change the past.  Whatever you feel you did or did not do that caused any type of regret. You are human, get over it!  Life it too short. Despite our tradition of new year’s resolutions, the reality is, we have the opportunity daily to start over and renew our lives.

World Peace.  Enough said on that one.  I think you get it.

Bottom line  for what’s important – Love. Love for everyone and everything, no matter what is said, done or not done. No matter the circumstance, no matter the choices, the right choice and the only choice – is love.  That’s what’s important.  What a lovely world if everyone could just get this one thing.

It’s that simple….. and that hard.   Peace and Love my Friends….

40s Goddess  –  Veronica Crystal Young

www.tvartscapes.com www.crystaleyesinc.com

Control

As I sit here on the beautiful island of Maui, I find myself thinking about Control. I have been going thru a control phase in my life, mostly because lately at work I have had to juggle a lot of information, people, personalities and projects, as well as assign tasks and manage a new team of analysts.   Control and extreme organization is a must and I find it is spilling over into my personal and home life.   Now this can be good and this can be bad.

The Good. I have organized and de-cluttered  my house.  I went thru the entire house picking up things that the neighborhood shelter or salvation army could use. A good friend of mine was great enough to build me some shelves in my home office and I finally can see and actually use my 3rd bathroom.  I have transformed it into my own personal “Spa” where I can pamper myself, take bubble baths , light candles and burn Eucalyptus oils while listening to the “Spa” channel on XM, and watching the ocean waves of Hawaii or a waterfall from Oregon. Ahhhh.   So feeling so out of control at work, I felt the need to have control over my home situation.   If the house or my office is a mess, It’s one more thing that I can’t get a handle on and I can be easily distracted. Walking into the clean, organized house, seeing everything in it’s place and just being able to unwind from the hectic day at the office is heaven, and has been my saving grace.

The Bad. At work, If I am not conscience of it, I can get really, really detailed and anal and drive everyone crazy, including myself I might add.  Trying to put processes and workflows in place and making sure everyone follows them for tracking and accountability purposes is just a real pain, but necessary to get the job done and keep juggling everything so we are on track. That’s the bad at work.  The bad in my personal life is a bit more complex.

When emotions run high, I sometimes lose perspective and I realize I really need to keep the control issue in check.  How do I do that? Well, first thing, I realize nothing is real anyway.  We make so much up.  The situation you are upset about, the guy you are wishing will call, the deal you are wishing would happen…….People, let it go!  Surrender. That’s all I can say.

You will drive yourself nuts trying to analyze everything.  We women are good at that one. Things will happen if they are suppose to happen, try to leave it to the Higher power. Try…it’s hard.  You have to believe whatever is best for you, mother/father/god will provide. Whatever you need in this life, whatever your challenges and lessons, you will overcome and learn.  I’m not saying don’t prepare, study, plan or engage in relationship, I’m just saying realize after you do the work, meet that special person, or present your deal, you need to let “life happen.”

What is your path?  What is your life’s passion?  Who is your life’s partner?  When will it reveal itself? When will he show up?  Will you miss it? Will you misread signs based on your wants and needs?  It all seems so complicated, but it really is not. Just surrender people.  Everything is as it should be. We have to believe that.  Being in this beautiful place called Maui at the moment, how can I not know and feel this as truth?  I do, and yes, it’s still hard.

We all have lessons to learn, and if we don’t learn them the first time, don’t worry, they will be back soon enough…another time, another place.  You can count on it.

Control.  Just Surrender.  It’s that simple…..and that hard.

Peace and love always,

40s Goddess    Veronica Crystal Young

www.tvartscapes.com www.crystaleyesinc.com

Friends

I can’t believe how fast this year has flown by.  Last year I was spending my holiday here in Sedona and here I am again, enjoying the red rocks, peace and serenity of mother nature.  I’m traveling a little further to the Grand Canyon in a few days so that will be a brand new adventure!  But I digress, I wanted to talk about Friends for the Holidays…. so here it is.

Friends…so great to have friends that you can talk to about anything without being judged, friends that you can trust to be there for you no matter what, friends that keep you real and won’t let you get away with being stupid or inappropriate. Friends who will keep your secrets in confidence and tell you like it is even though it may hurt.  It’s hard to find….. Having true friends is a treasure and we should never take it for granted.

Sometimes we may make mistakes, sometimes they will make mistakes, each of us acting less than our wonderful selves from pressures at home, at work…or just because we have some fear leading us in the wrong direction.  But owning up to our mistakes, taking responsibility for our actions and expressing any apologies needed is a start to getting things back on track. True friendship is golden and having true friends is the richest thing in the world.

I have groups of friends as we probably all do. Personal friends, work friends, comedy friends, professional-creative friends and a group of Goddess Friends.  There is some cross over but each group of friends is distinct and I can be a little different in each circle.  I know I am pretty quiet in the comedy group of friends as I’m a bit intimidated by all the wonderful talent!  I am very outspoken with my group of Goddess friends and personal friends, and the work and entertainment friend’s groups’ are a little more “political.”  Political meaning there are “correct” ways to act and interact.  I hate that but hey, that’s life right?  Honesty, integrity, fairness is the key to all interactions, no matter the group.  Trying to actually live that amongst all the personalities, political pulls and human nature is sometimes pretty challenging, especially when in a Management position. If I hold onto those 3 things, I’m doing good!

So I want to acknowledge a few groups of my friends.

Mary and Fred Willard’s Sketch comedy class friends – You inspire me.  You remind me not to take myself too seriously, and that there is joy and laughter in everything, even the tough times.

Cedars-Sinai Medical Center work friends – You inspire me.  You keep me grounded, fulfilled, and real….knowing that we are helping people and fellow staff……working thru some tough system hurdles together and figuring it all out, because that’s what we do!

Crystal Eyes Entertainment friends – You inspire me.  You give me such joy! You bring out the creative juices in me for “The Cougar News©” or “TV ArtScapes®.”  Thank you for sharing your talent and creativity.

Goddess friends – You inspire me.  You are my best friends, my chosen sisters. I feel loved and blessed to have you in my life. …thank you for being my family.

So who do you count as your friends?  Have you told them lately that you are happy and blessed to have them in your life?  The holidays are a perfect time for that.  So what are you waiting for?   It’s almost 2012!   (Ok, it’s only a movie!)

Lots O’Love people!

40s Goddess
VCYoung   – Veronica Crystal Young   AKA Gerlinde Davidson
www.tvartscapes.com www.crystaleyesinc.com

Life is Short

LET’S LIVE IT!              

This is my first attempt at blogging, so you’ll have to forgive any ranting. I felt the need to write out some thoughts and hopefully it will be some things you can relate to.

As I get older I find that it feels like there is less and less time in a day for the things I want to accomplish. But….that said, this will be at least a weekly post, and believe me when I say that will be a big feat for me!

Reflection and Introspection have been a big part of my life for many years. It has become alittle more so since the loss of a few close friends in the past months. I find myself taking stock of what I have accomplished, what dreams remain dreams unfulfilled, and who in my life I need to hug and make sure they know how much I love them. All I can say is that I am sorry it took these losses in my life to turn my self doubt and fear into action.

What are you putting off in your life due to fear of the unknown? Fear of failure? Fear of looking stupid or being unliked? I’m sure you have your own list.  Now, in my 40’s, I am ready to take some risks and follow my heart. Scary….but needed….finally! Because believe me, the regret pill is much harder to swallow than that failure pill.

Till next week….
Love and Live like there is no tomorrow, my friends….           

VCYoung, 40s Goddess      

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